Holistic Psychiatry

Our bodies are quite adept at repairing themselves. I use methods that aid your body's natural ability with easy to follow modalities like mindset, nutrition,  and lifestyle approaches.  I partner with you so that you can explore and address contributing factors to moods, behaviors, energy and sleep that will benefit the whole family.

I believe many illnesses are caused by the toxins in our foods, in our water, and even medications.  Avoiding manufactured ingredients and pesticides reduces the harmful substances entering our bodies. I teach you how to replace them with cleaner, more organically grown food and other natural remedies so that the body can heal itself and prevent future disease.